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Yin Yang Yoga Workshop

In this workshop we will find the yin and the yang. There will be both energetic , fiery practices with Salute to the Sun , building strength and then we will honour moon energy with some yin postures which target joint health  finding stillness and rest. This workshop also ends with a lovely yoga nidra.

Booking essential.


Next Workshop Dates

Sunday 11th July               1pm - 3:30pm                  

Sunday 10th October       1 pm - 3.30 pm



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